Empowering recovery through personalized care and therapy.
Empowering recovery through personalized care and therapy.
Get to know me
In our first session together, here's what you can expect
In our first session together, here's what you can expect
In our first session together, here's what you can expect
Our first session will consist of background questions and building a therapeutic relationship. My primary focus is a holistic, cognitive-behavioral, person-centered approach to arm the client with tools to manifest positive changes toward the life you desire. Tools utilized include mindfulness, coping, relaxation, and other cognitive behavioral strategies.
The biggest strengths that I bring into our sessions
In our first session together, here's what you can expect
In our first session together, here's what you can expect
I am told I am caring and compassionate, providing support without judgment. I honor diversity and have a multicultural approach to counseling in support of worth, dignity, and uniqueness.
The clients I'm best positioned to serve
In our first session together, here's what you can expect
The clients I'm best positioned to serve
Hi, I am Janet! I am a Licensed Mental Health Counselor who listens with compassion and is passionate about supporting clients who have past trauma or current relationship issues. I have extensive experience working with adolescents, young adults, and adults. I listen without judgment and work with clients to decrease anxiety and incre
Hi, I am Janet! I am a Licensed Mental Health Counselor who listens with compassion and is passionate about supporting clients who have past trauma or current relationship issues. I have extensive experience working with adolescents, young adults, and adults. I listen without judgment and work with clients to decrease anxiety and increase life satisfaction. This is accomplished through strategies and skills to reprocess trauma and improve healthy communication.